diff --git a/README.md b/README.md index 863211f..ce2157d 100644 --- a/README.md +++ b/README.md @@ -1,6 +1,6 @@ -#MAD/CDAD +#MAD -Mindfulness Anti Distraction / Cognitive Dissonance Anti Distraction +Mindfulness Anti Distraction Chrome extension to help curtail bad habitual distractions. @@ -20,3 +20,11 @@ Inspirations taken from bits and pieces of psychology studies and my own lazy-as Previously tried using extensions that prevent distractions by fully blocking or restricting site usage (e.g. StayFocusd). Worked in the short term, but I would eventually just remove them out of inconvenience. The goal is to aid the rewiring of wanting long-term goals (short-term happiness has value). Fun 'human-capital development' focused web browsing links are given as alternative browsing. + + +#Developer Diary +Monitoring my process. Started at HackWestern.
+v0.1 29/03/2015 +- Knowledge basis: code academy javascript, stack overflow, github files of other chrome extensions, chrome extension api and docs. +- Heavily inspired by other anti distraction extensions, e.g. StayFocusd or ColdTurkey. Meant to be an alternative long term method to ween one self from short term reward systems. +- Knowledge gained: Negative, or annoyingly long to type guilt messages are draining. Hard to be productive when you're feeling shitty. Going to try to use inspiring, or user-empowering quotes that also make you think, but aren't depressing amongst other additional features in next vers.