From ef28e1a53cc8bc81f2a3958853bbba6c9e386f49 Mon Sep 17 00:00:00 2001
From: Robin Pham <tpham33@uwo.ca>
Date: Sun, 29 Mar 2015 09:17:54 -0400
Subject: [PATCH] Update README.md

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 README.md | 12 +++++++++++-
 1 file changed, 11 insertions(+), 1 deletion(-)

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-# MAD/CDAD
+#MAD/CDAD
+
 Mindfulness Anti Distraction / Cognitive Dissonance Anti Distraction
 
 Chrome extension to help curtail bad habitual distractions.
 
+#How to run
+<ul>
+<li>Clone/Download zip.
+<li>Go to chrome://extensions
+<li>Check Developer mode in the top right
+<li>Load unpacked extension and select the folder with the manifest.json file
+</ul>
+
+#About
 I have 0 idea if this works in practice. 
 
 Inspirations taken from bits and pieces of psychology studies and my own lazy-ass intuitions. <a href="http://www.amazon.com/Willpower-Rediscovering-Greatest-Human-Strength-ebook/dp/B0052REQCY">Related slightly: Baumeister's work</a>.