wassname/mad
1
0
Fork 0
mirror of https://github.com/wassname/mad.git synced 2026-06-27 16:10:31 +08:00
Code Issues Packages Projects Releases Wiki Activity

Create README.md

Browse Source
This commit is contained in:
Robin Pham
2015-03-29 01:47:16 -04:00
parent 313d0ae02d
commit 428add2286
1 changed files with 12 additions and 0 deletions
Download Patch File Download Diff File Expand all files Collapse all files
README.md
+12
View File
@@ -0,0 +1,12 @@
# MAD/CDAD
Mindfulness Anti Distraction / Cognitive Dissonance Anti Distraction
Chrome extension to help curtail bad habitual distractions.
I have 0 idea if this works in practice.
Inspirations taken from bits and pieces of psychology studies and my own lazy-ass intuitions. <a href="http://www.amazon.com/Willpower-Rediscovering-Greatest-Human-Strength-ebook/dp/B0052REQCY">Related slightly: Baumeister's work</a>.
Previously tried using extensions that prevent distractions by fully blocking or restricting site usage (e.g. StayFocusd). Worked in the short term, but I would eventually just remove them out of inconvenience.
The goal is to aid the rewiring of wanting long-term goals (short-term happiness has value). Fun 'human-capital development' focused web browsing links are given as alternative browsing.