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#MAD/CDAD
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#MAD
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Mindfulness Anti Distraction / Cognitive Dissonance Anti Distraction
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Mindfulness Anti Distraction
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Chrome extension to help curtail bad habitual distractions.
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Previously tried using extensions that prevent distractions by fully blocking or restricting site usage (e.g. StayFocusd). Worked in the short term, but I would eventually just remove them out of inconvenience.
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The goal is to aid the rewiring of wanting long-term goals (short-term happiness has value). Fun 'human-capital development' focused web browsing links are given as alternative browsing.
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#Developer Diary
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Monitoring my process. Started at HackWestern. <br>
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v0.1 29/03/2015
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- Knowledge basis: code academy javascript, stack overflow, github files of other chrome extensions, chrome extension api and docs.
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- Heavily inspired by other anti distraction extensions, e.g. StayFocusd or ColdTurkey. Meant to be an alternative long term method to ween one self from short term reward systems.
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- Knowledge gained: Negative, or annoyingly long to type guilt messages are draining. Hard to be productive when you're feeling shitty. Going to try to use inspiring, or user-empowering quotes that also make you think, but aren't depressing amongst other additional features in next vers.
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