Update README.md

This commit is contained in:
Robin Pham
2015-03-29 14:41:25 -04:00
parent df0a7870ff
commit d0aaecf853
+10 -2
View File
@@ -1,6 +1,6 @@
#MAD/CDAD
#MAD
Mindfulness Anti Distraction / Cognitive Dissonance Anti Distraction
Mindfulness Anti Distraction
Chrome extension to help curtail bad habitual distractions.
@@ -20,3 +20,11 @@ Inspirations taken from bits and pieces of psychology studies and my own lazy-as
Previously tried using extensions that prevent distractions by fully blocking or restricting site usage (e.g. StayFocusd). Worked in the short term, but I would eventually just remove them out of inconvenience.
The goal is to aid the rewiring of wanting long-term goals (short-term happiness has value). Fun 'human-capital development' focused web browsing links are given as alternative browsing.
#Developer Diary
Monitoring my process. Started at HackWestern. <br>
v0.1 29/03/2015
- Knowledge basis: code academy javascript, stack overflow, github files of other chrome extensions, chrome extension api and docs.
- Heavily inspired by other anti distraction extensions, e.g. StayFocusd or ColdTurkey. Meant to be an alternative long term method to ween one self from short term reward systems.
- Knowledge gained: Negative, or annoyingly long to type guilt messages are draining. Hard to be productive when you're feeling shitty. Going to try to use inspiring, or user-empowering quotes that also make you think, but aren't depressing amongst other additional features in next vers.